The Popeye principle: Add Greens to increase your health now

Spinach smoothie

The Popeye principle: Add Greens to increase your health now Minerals are vital to our health. So what is the best way to get minerals? The best source is mineral-dense foods such as organic vegetables and sea and fresh water algae. Spinach, kale, broccoli and green beans are at the top of most … [Read more...]

How can you decrease toxins and start getting healthier now?

Apples with engraved hearts

            How can you decrease toxins and start getting healthier now? First of all the most important thing to do is stop putting toxins in your body voluntarily. What I mean by this is that the choices you make on a daily basis will either … [Read more...]